Cooking & Stories

Let's cook and share Stories!

Get ready to embark on a one-of-a-kind adventure where we whip up mouthwatering, healthy, and nourishing treats. But that’s not all! We also dive into captivating stories that  enrich our lives, foster positive body image, and empower us to develop our character and build unwavering confidence. Don’t miss out on this extraordinary opportunity to indulge in the joys of cooking, storytelling, and personal growth – all from the comfort of your home. Join us today!

A fun and engaging health program for students ages 8 to 15 years, integrating healthy cooking, storytelling, art, culture, confidence, and character-building to promote development.

Suitable for children and youth, who love listening to life-enriching stories and/or cooking yummy treats.

Location is not a barrier – The program is delivered mostly online via Zoom. The program exposes the students to 50+ recipes, each one incorporating at least one fruit or vegetable. Most of the story curriculum comprises 27 modules based on the WISDOM curriculum by Adventures In Wisdom. We also select other inspiring short stories to engage our curious audience.

Actual dates and meeting links will be sent to those who register.

Full schedule will be provided to those who register. Students should plan to invest up to 50-60 hours between January to December 2023 for classes and homework. Each instructor-led session is up to 2-3 hours per session, with homework and activities also taking a minimum of 2-3 hours per month; students should plan a minimum commitment of 4-6 hours per month for a total a 50-60hours minimum throughout the year.


The program is delivered FREE in 2023 - Sponsored by the CITY OF EDMONTON

Join us as we make yummy healthy treats while sharing life enriching stories for character and confidence building. 

This program helps you add more tools to your already awesome toolkit as we help our students build lasting skills for lifelong health and happiness.

There are 27 modules covering topics like Self-Esteem, Self-Confidence, Self Responsibility, Integrity, Respect, Self Respect, Goal Setting, Decision Making, Vision, Handling Peer Pressure, Mistakes, Disappointment, etc – all while cooking/sharing yummy healthy recipes.

The program is delivered FREE for Edmonton youth in 2023 – Sponsored by the CITY OF EDMONTON.

Help the Kids Learn That Their Dream is Possible, One Story at a Time


Our Stories curriculum helps the students to:

  • develop growth mindset, confidence and self-esteem,
  • build character and develop self-leadership,
  • develop resilience and coping skills
  • overcome fear, self-doubt, and disappointment,
  • manage mistakes, failures, and peer pressure,
  • develop goals, achievement and happiness.
Life Skills Modules
+ 0
+ 0

The Opportunity

How You Can Help

Train The Kids You Lead - We Can Join Your Regular Class Online.

If you are a Teacher, Coach, Youth Leader, Pastor, School-Owner, School-Leader or a Caring Adult; and you want to bring kids together at Church, Sports Club, School or Community group –  to learn these awesome life-enriching topics, please email us at; and we will discuss the details.

Location is not a barrier,  the program is delivered 100% online, you just need a computer and internet access.

Sponsor A Kid or Group of Kids

You can make a difference in the world by enriching the lives of the children in our world. Look around, children need help, and you can help.

You can help us get these important topics to kids around the world by sponsoring kids that you know could use this training for a better life or you can sponsor a group of kids at Church, Sports Club, School, or in your Community. 

Email us at to discuss details